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For over 20 years I have been dedicated to helping people repair and restore their relationships and discover deeper meaning and purpose in their personal life. I provide client-centered counseling to address depression, anxiety, grief and loss, life and career transition, divorce, marriage and remarriage, aging and chronic health concerns utilizing Emotionally Focused Therapy, cognitive-behavior and mindfulness-based therapy.
I am passionate to help couples find deeper connection and intimacy. By addressing unproductive patterns of relating, couples get unstuck and grow in their love for one another. I have completed the 4-day Externship in Emotionally Focused Therapy and am Certified Prepare-Enrich Facilitator. I use these effective tools and interventions to provide practical, hands-on guidance for dating, engaged and married couples. I am also a trained Spiritual Director, integrating Christian faith and spiritual formation for those who are interested.
Insurance: In-network with BCBS PPO, Blue Choice