I focus on helping people gain greater harmony and security in their relationships, whether with a partner or with themself.  We dig into the patterns of thoughts, feelings, and behaviors that perpetuate discord, and learn new ways of being.

For many couples, Intensive Therapy, 1, 2, or 3 days of therapy, is a better option than once a week, 55 minute sessions. Click here to learn more about Intensive Therapy.

I am passionate about helping clients – whether individuals, couples, or families – break free from negative patterns of interaction and to grow towards greater personal freedom and a stronger experience of connection and intimacy with others.  

I have a Masters degree in Clinical Mental Health Counseling, and I will soon be a Licensed Professional Counselor (LPC). I also hold a Masters of Divinity degree, and 3 certificates in Narrative Focused Trauma Care from the Allender Center in Seattle.

My counseling approach is to partner with adults as they seek answers to life questions and healing from past pain, grief and loss, trauma, abortion, medical trauma, broken relationships, moral injury, or spiritual wounding. I am passionate about creative therapeutic approaches including music and art therapy. I use a combination of therapeutic modalities and integrate psychoeducation and spirituality if invited by the client.

Insurance: BCBS PPO and Blue Choice

Pauline Limberg, MA CMHC, MDiv

Since 2003, I have been working with adolescents, adults, couples, and families. As a Licensed Marriage and Family Therapist in Illinois, I am passionate about guiding clients who struggle with depression, anxiety, anger, self-esteem, complicated grief, and family of origin issues toward healing and freedom. I enjoy working with difficult communication issues and patterns of conflict in couples and parent/child relationships by teaching individuals how to recognize and release themselves from repeating destructive coping patterns in their current relationships. I am trained in EMDR and utilize this and other strategies to help clients get unstuck from a variety of issues including PTSD, other trauma reactions, and phobias.